This article focuses on the use of journaling to help athletes improve their athletic performance. A UMaine professor, Richard Kent, has worked with athletes and coaches at a variety of levels to develop and refine his template for an "athlete's notebook." On page 4 of the article Kent lays out the five sections he uses for his notebook.
http://umainetoday.umaine.edu/past-issues/fall-2012/sports-writers/
I will try a modified version of his approach with my girls' JV basketball team this winter. I may use Google docs instead of physical notebooks so that I can keep better track of their responses.
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